International Yoga Day was celebrated in Akal Academy on On 21-06-2022, Baru Sahib with full enthusiasm and high spirit.
Yoga is the ancient way to attain physical, mental and spiritual practice. Primarily originating in India, the word Yoga is desired from Sanskrit meaning to unite raise awareness of the multitude of benefits of Yoga. This unity signifies the ultimate union of the body with consciousness and thus attaining definitive peace. The theme of International Yoga Day 2022 was ‘Yoga for Humanity’. Every year, the International Day of Yoga is celebrated across the world to spread awareness about the benefits of yoga for health and well-being.